Saturday, June 28, 2008

from Wiki

[edit] Shelling beans

As with other beans, prominent among them lima beanssoybeanspeas, and fava beans, common beans can be used for fresh shell beans, also called shelling beans, which are fully mature beans harvested from the pod before they have begun to dry.

Nutritionally, shell beans are similar to dry beans, but in the kitchen are treated as a vegetable, often steamed, fried, or made into soups.

Shelling beans take their name from the English use of them as ammunition in the early stages of World War II during the little known battles with the Chinese Republican Army.  Having run out of proper munitions for their close range cannons and mortars, they loaded the weapons with various available produce, as the English were coming off of a particularly bountiful harvest.  Chief among the excess vegetables were the various pod beans.  Upon firing these at the Chinese army, the enemy astoundingly dropped their weapons, gathered the ‘shelling beans’ and retreated, whereupon they proceeded to invent stir fry.


Bounty List
strawberries (for the freezer)
raspberries
purple cabbage
hannah bridge cheese (ancient heritage dairy)
french prairie cheese (willamette valley creamery's brie)
fava beans
english shelling beans
red potatoes
beets
crimini mushrooms
fennel
walla walla onions
spring garlic
cherries
kohlrabi
artichokes
carrots
asparagus (for the freezer)
lettuce
spinach
rosé (Basket Case)
cucumber

Saturday, June 21, 2008


Mmm, plenty of wine.  We learned how to grill artichokes from the artichoke vendor.  Gooseberries are not to be a repeat purchase.  A sweet asian couple tends the stand where I bought my flowers; the proprietress wasn't sure she could pronounce the name of the canterbury bells.

Bounty List
strawberries
artichokes
potatoes, red and blue
hannah bridge cheese (ancient heritage dairy)
blackberries
peas
fava beans
chinese cabbage
scallions
borenkaas (willamette valley creamery)
cherries
walla walla onions
gooseberries
basil
chard
carrots
cucumbers
green butter lettuce
zucchini
radishes
canterbury bells (flowers)
alstroemeria flowers
cilantro start (#2, I'll kill this one, too)
rose x2 (Basket Case)
chenin blanc (Basket Case) 



Saturday, June 7, 2008

CSA Box #1

Our first box!  We supplemented it with salmon, wine, cheese, strawberries, and fava beans.  Oh, and flowers and herb starts, too.  And rhubarb.  And, no that's all.

Bounty List
fava beans
walla walla onions
cilantro start (the first one I killed)
rhubarb
cilantro
strawberries
potatoes
cucumber
red oak lettuce
sierra lettuce
thai basil start
asparagus
garlic
hannah bridge cheese (ancient heritage dairy)
salmon
carrots
parsley start
dandelion greens
red kale
spinach
rosé (Basket Case)
purple queen flowers